CLIENT
TRANSFORMATIONS
-11 kg · -6% body fat
→ 97 kg · ≈11% body fat
Same jeans · 2 sizes down
1 / 3
Lavash will get in touch with you personally.
A few short questions about your situation and goals.
Personally, within 24 hours — no queue, no bot.
Together we decide what your 1-to-1 coaching looks like.
Built around your life, so you actually reach your goals.
Balanced nutrition, so you get through your day full of energy.
Weekly check-ins, so you never have to work it out on your own.
We do this together — I am on WhatsApp between sessions.
I have been working in the fitness and personal training world for over 10 years, and in that time I have guided more than 150 people towards a fitter, stronger and more confident body.
What have I noticed in all those years? Plenty of people want results, but they simply do not know where to start, what exactly to do, or whether they are going about it the right way. There is so much information out there about nutrition and training that it is easy to lose sight of the wood for the trees.
That is why I offer online coaching. I give you a personal training and nutrition plan, tailored to your goal, your body and your situation. But it does not stop there.
During our weekly check-ins we look at your progress together. We go through what is going well, what you are struggling with and what needs adjusting. That way you do not just have a plan — you carry it out properly and consistently, for maximum results.
Ultimately, my aim is not for you to depend on a coach forever. I want you to understand what you are doing, why you are doing it, and how to keep it up on your own.
No endless searching. No guesswork. Just a clear plan, personal guidance and working towards your goal together.
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